Yippee! Our new crock pot arrived today and for dinner we have just had a delicious turkey-on-the-bone stew. And better still, now we are leaving the turkey bones on to simmer all night in order to make a bone broth.
I had no idea how nutritious bone broths are, until I started my 6 week online nutrition program! They play a vital role in healing the gut lining, aiding with mineral absorption, supporting the adrenals, joints, bones and teeth, plus lots of other marvellous things that I’m sure I must have left out.
Having been to the doctor’s this evening and found out I most probably have a bacterial gut infection (yuck), a healing bone broth is just what the doctor ordered…well, actually he didn’t, he prescribed antibiotics, but I’m holding off on those for another day as I really, really don’t want to take them.
Let’s hope the bone broth does the trick!
Day 313, Reason 313: Today I am super happy and grateful for our new crock pot and for the healing bone broth it is brewing!
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52 days to go of The Pollyanna Plan
52 reasons to feel glad/happy/joyful to find….not long now!! 🙂