Day 136, Reason 136: Today I am grateful for the protection of my magic bubble.
No, I haven’t gone mad (well, not yet anyway,) but today I’ve been feeling very overwhelmed.
Physically, I’m not at all well, due to yet another food intolerance reaction. I thought I had my new diet all sussed, but even foods that I believe are completely natural and are on my safe list, sometimes contain sneaky, hidden ingredients. It can be very frustrating! I’ve been struggling through a fog of grogginess, exhaustion and malaise all day, and added to this I’ve also been taking on negative emotions from other people and situations.
I’ve always been this way. Even as a small child I clearly remember feeling bombarded by other people’s emotions, I just thought it was me. But, it turns out that I’m not alone in feeling this way, which is a great relief. It’s only very recently that I’ve discovered there is a name for people like me – highly sensitive people or empaths.
I knew that I had to address the situation today, as it’s not good for my health and the progress of The Pollyanna Plan, for me to be feeling other people’s negative emotions so strongly. I was desperately trying to raise my spirits and locate my happy vibe, when I remembered a blog post I had read on Michelle Dobbins’ Daily Alchemy blog about The Magic Bubble.
I followed Michelle’s instructions, by finding a quiet place to sit and imagining a beautiful, healing light entering the top of my head and filling my entire body, helping me to relax and feel at peace. I then let the light expand around to me to form a magic bubble and I set the intention that no one else’s emotions can enter my bubble.
It really helped me to regain harmony and balance and I’m feeling a lot more positive and optimistic in my magic bubble. Thank you, Michelle. 🙂
229 days to go
229 reasons to feel glad/happy/joyful to find
£238.68 to raise for Save the Children to reach my target of £365.
If you would like to help me reach this target by sponsoring The Pollyanna Plan, the money you donate will go directly to Save the Children, who work in 120 countries around the world, saving children’s lives, fighting for their rights and helping them fulfil their potential.
I would be so grateful for any donation, no matter how small.
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Thank you from the bottom of my heart.
Image source: http://soundofheart.org/galacticfreepress/content/huge-releases-core-unconsciousness-underway